What if your mental health was never broken to begin with?
In this heartfelt conversation, Christine Heath joins Jasmyne to share her decades of experience as a therapist grounded in the Three Principles. Together, they explore what happens when we stop trying to fix ourselves and begin to understand the true nature of healing.
Christine offers a compassionate and down-to-earth look at trauma, healing, relationships, and the deep spiritual truth behind mental health.
In this episode, we explore:
- How insight creates true and lasting change
- The difference between managing symptoms and real healing
- What’s possible when we see our true nature
- Reframing trauma through the lens of understanding
- Why love and presence are more powerful than any technique
🌐 Learn more about Christine and her work: https://www.hawaiicounselingandwellness.com/
✨ Stay tuned for more inspiring conversations that invite you to live the life you truly want.
✨ Are you a Three Principles practitioner or someone with an inspiring program to share?
I’d love to hear from you! Let’s connect and explore how we can showcase your work on the podcast.
📅 Everything happens in a conversation! Schedule a call: https://coachjasmyne.com
DreamItDareItDoIt #ThreePrinciples #MentalHealthAwareness