The Power of Wish Lists
Reflecting on the Year and Dreaming Ahead Every year, as the calendar winds down, I take a moment to pause and reflect. This practice started in my twenties, during a time when life felt chaotic and full of responsibilities. I had just begun my career, and naturally, I had my hands in many projects. Year […]
Losing Ourselves: The Hidden Cost of Chasing Success
In the age of instant fame and relentless ambition, it’s easy to lose sight of who we truly are. I love watching documentaries. Through their lens—whether about true crime or the tragic falls of superstars—I notice a recurring theme: the heartbreaking disconnection from one’s true self in pursuit of an ideal. We see it time […]
Julie Chazotte: I should feel safe in my body.
In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Julie (Julieanne) Chazotte, who has a background in spiritual psychology, about her passion for healing. Julie and I share our personal journeys about discovering our own wounds and the impact of trauma. She highlights the importance […]
Work Your Way: Finding Success Outside the Norms
The other day, I was talking with a client who was debating with herself, asking, “Am I in flow, or am I not?” It was so clear to me that she was actually interrupting her own flow by overthinking it. She’d get caught up in the idea that she needed to “work” in the traditional […]
From Notes to Knowledge: How Understanding Unlocks Real Progress
In today’s fast-paced world, learning new skills and systems is more crucial than ever, especially for entrepreneurs and business owners striving to stay on top of evolving practices. But here’s the thing—often, we find ourselves trying to memorize steps, commands, and processes rather than actually understanding them. This can lead to overwhelm because technology evolves […]
Fiona Jacob: You feel your thinking
In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Fiona Jacob. Fiona was my mentor coach during my studies at Super Coach Academy with Michael Neill. In this episode, Fiona and I discuss the innate ability we all have, as human beings, to self-reflect and […]
Your Inspiration Fix with Jasmyne: Sometimes self-love looks like selfishness, and that’s okay.
In this episode of “Dream it! Dare it! Do it! Live the Life You Want!”, it is another Inspiration Fix. I dive into a topic that’s often misunderstood: selfishness. We’ve been conditioned to believe that putting ourselves first is wrong or self-centered, but what if it’s exactly what we need? Sometimes, self-love might appear as […]
Your Business Is a Living, Breathing Thing
Starting a business can feel like a leap into the unknown. There’s that mix of excitement and fear, the thrill of creation balanced with the weight of responsibility. But before you feel the need to have every piece in place, remember: building a business is like nurturing something alive. It’s a process, a journey, and […]
Your Inspiration Fix with Jasmyne: Sometimes the answer is I don’t know
In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I bring you another dose of inspiration with a new Inspiration Fix. In our fast-paced world, surrounded by endless information, we often feel we “should” know everything. We push ourselves, research, and overstimulate our minds until clarity feels out of […]
Wendy Williams: We have everything we need to proceed in life.
In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Wendy L. Williams who is a psychological health educator. Together, we examine innate wellness and highlight that each person possesses the ability to use their inner resources in order to achieve psychological and physical homeostasis. As […]